I believe therapy is not about “fixing” you—it’s about helping you remember who you are. My goal is to provide a steady, compassionate presence as you navigate whatever challenges have brought you here.

“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”

All sessions are offered through Telehealth, using SimplePractice, a secure, HIPAA-compliant platform that allows you to meet from the comfort and safety of your home.

You don’t need to face traffic, rearrange your entire day, or step into an unfamiliar office to begin your healing journey. Just log in, breathe, and begin.

Prudence is a six-year-old Blue Heeler mix and a deeply intuitive therapy dog. She brings calm and connection to sessions with both children and adults. Her presence often reminds clients that healing can be playful, gentle, and full of grace.